Learn how to make a delicious and tender vegetable stew in just a few steps
This stew is the perfect dish for those looking for a quick and easy recipe. Thanks to the combination of fresh vegetables, spicy sauce and sour cream, the dish is extremely juicy and aromatic, and its preparation takes a minimum of time.
Ingredients:
- Young zucchini 500 g
- Onion 200 g
- Garlic 2 cloves
- Tomato sauce 2 tbsp. l.
- Sour cream 2 tbsp. l.
- A large bunch of greens
- Salt to your taste
- Vegetable oil
How to cook zucchini stew
Step 1
Cut the onion into cubes and fry in oil until golden. Transfer the onion to a plate.
Step 2
Wash the courgettes and cut them into not too thin slices (young courgettes can be left unpeeled).
Step 3
Lay layers of zucchini, fried onions, finely chopped greens (parsley, dill, basil) and chopped garlic in a pan. Repeat the layers, lightly salting each one.
Step 4
In a separate container, mix 100 ml of water with tomato sauce and sour cream. Pour this mixture over the vegetables.
Step 5
Cover the pan with a lid and put it on medium heat. As soon as the liquid boils, reduce the heat and simmer the stew for another 10 minutes.