Lush, tasty and very appetizing! Cheesecakes without the addition of flour are tender and soft, the best for a perfect healthy breakfast. Both adults and children will like them. You can serve them with sour cream, syrup, cream, any sweet sauce.
Healthy cheesecakes for breakfast – ingredients:
cheese 9% – 400 g
CO chicken egg (yolk only) – 1 pc.
wheat flour – 4 tbsp. spoons
sugar – 50 g
a pinch of salt
oil for frying
Preparation:
Step 1. For the cheesecake dough without flour, separate the yolk from the white. We won’t need protein (you can use it for omelet or meringue).
Step 2. Beat the yolk with sugar and salt, add the cheese and mix well.
Step 3. Put flour for cheesecakes in a plate. Form the cheese mixture into balls (it is convenient to do this with the help of two spoons) and transfer them to the flour. Carefully roll the cheesecakes from all sides.
Step 4. Fry in oil or ghee in a hot pan on one side. Then carefully turn over, reduce the heat and cover with a lid. Bring to a boil over low heat (about 15 minutes). When frying, cheesecakes do not spread, remain lush, tall, hold their shape well, and have a pronounced cheesy taste.
You can bake these cheesecakes in the oven in small round-bottomed muffin tins. On the basis of this recipe, cheesecakes can be prepared both as sweet desserts and unsweetened snacks.
Cheesecakes without flour are ready! Delicious!