Turkey steak – ingredients:
Turkey fillet/turkey thigh fillet – 500 g
Salt of medium grinding – 4 g
Ground paprika – 3 g
Oregano and basil – 1 g each
Freshly ground black pepper – 1 g
For the turkey steak sauce:
Milk – 300 ml
Hard cheese – 30 g
Whole grain flour* – 30 g
Salt – 2 g
Black pepper – 1 g
How to cook a juicy turkey steak:
Step 1
Cut the breast into steaks about 1.5-2 cm thick, and divide the thigh fillet into pieces without connective tissue.
Step 2
Lightly beat the turkey steaks. This is mainly necessary for the thigh fillet, since it is tougher, after beating the meat, we reduce the cooking time. Therefore, if we are very hungry, we beat off the breast too.
Step 3
We make a mixture of aromatic spices for the turkey, she loves them very much. A pinch of basil, oregano, black pepper, paprika and salt will do the trick.
Step 4
We heat the pan, pour olive oil, lay out the steaks (without spices). Fry the breasts on a good medium heat for 3-4 minutes each (thigh – 6-7 minutes), turn over and fry for another 2 minutes (thigh fillet – 4 minutes). Sprinkle the turkey steaks with spices, cover with a lid, and turn off the stove. The turkey will finish in the cooling pan and will remain juicy!
Step 5.
While the turkey is cooking, prepare milk, whole grain flour, cheese, salt, black pepper and unfold the foil.
Step 6.
Transfer the turkey steaks into foil and wrap to keep warm. Meanwhile, put flour in the pan where the turkey was and fry until light brown. Pour milk, add a little cheese, salt and black pepper – let’s make a kind of cheese-turkey bechamel. The flavors of roast turkey from the pan should not disappear!
Step 7.
Drink our juicy steaks with a thick, delicious sauce. Delicious!