What attracts us to pumpkin porridge with millet in autumn? Of course, because it is extremely useful for the body! Millet porridge is rich in protein, calcium, iron, phosphorus, as well as vitamins A and E. It is slowly digested, providing a long-lasting feeling of satiety. An excellent option for those who watch their figure! And if you add a little more sugar or honey, sprinkle with nuts and dried fruits, you will get a real dessert
Pumpkin porridge with millet – ingredients:
1 cup (200 ml) of millet
500 ml of milk
30 g of butter
3 cups of water for pumpkin porridge
500 g pumpkin
3rd century spoons of brown sugar
salt
Preparation:
Step 1. Wash the millet for pumpkin porridge in several waters, pour two glasses of boiling water and leave for 20 minutes.
Step 2. For porridge with millet, peel the pumpkin and cut it into cubes, put it in a pot, add sugar, a pinch of salt, butter. Pour a glass of water, cover with a lid and put in the oven at 200 °C (or cook on fire until soft).
Step 3. Grind the finished pumpkin with a pestle.
Step 4. Pour millet and cover with milk. Cook pumpkin porridge in the oven at 150 °C in a pot with a lid for about an hour.
This amount of ingredients makes a lot of millet porridge, so if you are not sure about your appetite, feel free to cook half a portion!
Pumpkin porridge with millet is ready! Delicious!